Archive for the ‘1.1 My Diet.’ Category

As light as a Feather ( think I lost some weight)

Basically I think I have lost some weight. Basically I feel alot lighter now whether thats because Im not mentally stressed any more or because I have less in my stomach I don’t know. But I was able to have a little bounce in my step as I walked to work. Last weeks Iwas having to drag my legs along.

But seriously I do feel lighter and my stomach feels less heavier. I wish I had weghed myself now so I could have bragged to all of you wana be dieters that I had lost 5 kg.

On a lighter note I even packed a small tub with fruit nibbles today for lunch.  Bits of banana, apple andmelon. I’ll just be shy about eating it thats all. hence small bite size pieces that I can sneak into my mouth. I should eat it now as I am alone in the office but I want to save them for laters. And I mader a cheese salad sandwich too.  hows that for dieting??

In a few months I wil be a slight as a feather and be able to float about in the breeze.

Diet Day 2

A little briefing on how my diets going.. not very good I think,

Well basically I still have n idea of my weight so still don’t know wether I am over weight or not. I am trying to find some “BMI scales”.  I did an online BMI yesterday guessing my weight at … xx kilos (I leared from someone never to disclose your weight) and it said I was approximatley 10 kilos over weight.   So I guess that is  not a huge amount I have to lose.

About eating well I got home and had some meat curry but then again had it at midnight as I was feeling hungry so I think i need to find a replacement midnight snack as suggested by Ms Hajar alwi..  I don’t think an apple would satisfy me maybe some cereal??

Some of you might remember me mentioning a sandwich well I remembered after I got home last night that I had not eaten  it, hence I have found it at work this morning. Don’t worry I am not tempted to eat it today. But the good news is I fried myself a Cauliflower cheese Grill for my lunch today. Like I say it sounds healthy but then again I had to fry it. The bad news is I am on my second coffee this morning.