salams, not sure how well my diet is going. I don’t know how much I weigh or anything. I just feel a bit heavy around the tummy area.
Anyways as part of my “strict” new regime I made myself some sandwiches yesterday. Normally I tend to skip lunch eat a few times in the evening, but last night I bought myself some healthy looking sandwich rolls (one is still unconsumed) they had seeds on them and I filled them with creamy colesaw. Not something that I tend to eat but it looks healthy. I evenbought myself a small bottle of tropical juice and skipped the coffee I have a work in the morning. Although I do fell like a coffee just now. And I even went for a walk around the ilding (10 minutes). half way round I thought to myself “Maj if you walk lazily thats not going to burn any calories speed up a bit,” so I did basically. Now I am herewriting this blog, not entirely sure what the eating plan for the rest of the day will be.
The guy i woked with told me to buy Nintendo wii and a game that apparently helps you keep fit???
You know Im shy whenI eat, right now Im feeling hungry, I have one of my sandwiches but if I take it out the bag its going to involve the bag rustling, bringing my colleagues attentionto it, then hes prob gona watch me as I bite through it… so all this makes me shy about eating it.
Are you a shy eater?