salams, not sure how well my diet is going. I don’t know how much I weigh or anything. I just feel a bit heavy around the tummy area.
Anyways as part of my “strict” new regime I made myself some sandwiches yesterday. Normally I tend to skip lunch eat a few times in the evening, but [...]
Archive for the ‘Islamic Lifestyle and Health’ Category
2 Jun
Diet: Day 1
2 Jun
A Good Meal.
Basically i guess we should all eat healthy! I do remember a muslim does not fill his stomach, he eats in three parts, ie fill the stomach one part water, one part food and the other air.
A piece of sfui advice is eat as much as its necessary. Don’t eat so much it makes you [...]
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